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When was the last time you really thought about your feet? For diabetic patients and those facing mobility issues, foot care isn’t just about comfort—it’s about health. Neglecting your feet can lead to common problems like athlete’s foot or bunions,…

If you’ve ever felt that nagging leg pain after a run or workout, you’re not alone. Many athletes and fitness enthusiasts find themselves battling the discomfort of shin splints, often without realizing that flat feet could be a hidden culprit.…

Your feet carry you through every day, yet they often get little attention. Neglect can lead to discomfort and even pain. But it doesn’t have to be this way. With proper foot care, including daily hygiene, choosing the right footwear,…

Plantar Warts on the Foot: Identifying Risk Factors and Effective Treatments Plantar warts are a common and often frustrating foot condition, affecting both children and adults alike. Caused by the human papillomavirus (HPV), these warts on the foot can be…

Discover the Revolutionary Pinpointe Laser: Your Trusted Solution for Toenail Fungus Relief Battling toenail fungus can be a persistent and frustrating ordeal, but there is hope on the horizon with the revolutionary Pinpointe laser. As a trusted solution for toenail…

Toenail fungus prevention may not be on the very top of your list of things-to-do list, but it ought to be. Fungal infections are commonplace in our surroundings, particularly in dark, humid, warm locations, such as within your shoes. It…

Loose Toenail is a condition where the toenail is detached from the nail bed. A toenail that has become loose could be a sign of trouble, and the reason isn’t always apparent. In most cases, the nail splitting from the…

When the skin on the feet becomes so dry that it splits, there is significant dryness which acquires significant attention. Dr Monique Muronda says, “At times you may apply lotions or creams on the affected area that reduces the amount…

It’s a bony lump called a bunion that forms at the joint where the big toe meets the foot, called the metatarsophalangeal joint (MTP). It happens slowly over time and ends up getting bigger and standing out. This can cause…

Here are some manageable tips to assist you in overcoming foot problems and pain. When foot pain is more complicated, it’s time to consult with your trusted podiatrist about your interests. Simple Foot Problems And What To Do About Them…

Does your child complain of foot pain? Please don’t ignore it. You may think your child wants a bit more attention, but complaining about foot pain is usually not the way to get it. Most are usually minor or temporary…
May is stroke awareness month. When many people think of stroke, they usually think of the unfortunate manifestations that occur in the face and upper extremities. I would like to explain and review some of the common lower extremity events…
April has come and gone; however, kidney disease is a very real issue for millions of people daily including people that I know and love. Here are few statistics about kidney disease from the Centers for Disease Control: “The overall prevalence…
At Lansdowne Podiatry we are always encouraging patients to remember that your feet support your whole body. Taking good care of them now will ensure many years living the active life you love. In honor of National Foot Health Awareness…
In some cases, a patient will come to Lansdowne Podiatry with pain, tingling or numbness in their lower legs, feet, ankles or toes and find out that it is actually coming from the back. There are several back conditions where…
The weather is getting mighty fine here in Loudoun County and we at Lansdowne Podiatry know that our patients are going to be heading outside for spring sports and leisure activities. While enjoying the outdoors and getting fit is great…
One of the more frustrating conditions that patients bring to Lansdowne Podiatry is psoriasis. Thickened patches of skin that are itchy and painful and have a white, red or a sliver/gray color are usually the most obvious symptom. These patches…
If you have a black toenail, most likely it is the result of a subungual hematoma. Basically, what that means is that blood has collected under the nail causing a black or bruised appearance. At Lansdowne Podiatry when patients come…
What is hallux limitus? Its name gives the answer: hallux is your big toe and limitus refers to the limited range of motion of the toe. At Lansdowne Podiatry we want our patients to be informed about how to identify…
Your ankle has been hurting you lately and it feels stiff and uncomfortable to touch. Sometimes it swells up and you feel like it’s going to give out on you, especially when you are walking on an uneven or bumpy…
Sudden, extreme pain in the ball of the foot or the base of the toe, particularly when doing walking, running or jumping activities or walking barefoot is a telltale sign of a foot disorder known as metatarsalgia. Tingling, numbness or…
While there are many instances of foot issues where it’s okay to try some over-the-counter remedies or give it a little time before making an appointment to come into Lansdowne Podiatry and get evaluated by Dr. Monique Renee Rolle, there…
Heel pain, swelling and tenderness can be a sign of Sever’s Disease, an inflammation of the growth plate of the heel. Known officially as calcaneal apophysitis, Sever’s Disease isn’t really a disease at all. It is an injury that frequently…
Turf toe refers to a sprained joint in the big toe. This condition is seen more frequently in athletes who play on artificial turf (although it can happen on natural surfaces and floors as well) because that surface is less…
Orthotics, by definition, are inserts worn in your footwear to help treat a podiatric problem. Under that broad umbrella are several kinds of orthotics used for multiple purposes such as reducing pain and discomfort or correcting balance and pressure issues…
Yes, it’s embarrassing but foot odor is not a problem you have to live with. Some people are just predisposed to perspiring heavily, but sometimes, smelly feet are a sign that a fungal infection is present. If you have persistent…
Haglund’s Deformity or, as it is more commonly known, “pump bump” is a bony extrusion on the back of the heel that can cause pain when footwear rubs against it. Pumps, and other rigid-backed shoes, such as work boots, dress…
Did you know that almost 25% of the body’s bones are found in the foot? It’s no wonder then that fractures are among the more common injuries that we treat at Lansdowne Podiatry. Fractures fall into a few different categories:…
Here’s a common January scenario: your number 1 resolution for the New Year is to exercise. So you buy some new running shoes and start a rigorous program, significantly increasing the distance you run and your speed within the first…
There is a lot to enjoy during this season: holiday preparations and celebrations, brisk walks on cool days, catching up with family and friends—but wintertime can also put a strain on your feet. At Lansdowne Podiatry, we want you to…